January 31, 2009
January 30, 2009
0歩
熱は37度まで下がる
お腹が・・・
会社お休み
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January 29, 2009
15371歩
お腹の調子が悪く
夕方には、体がだるくなり、早めの帰宅
夕方、駅まで車で妻を迎えに行く
体調不良は、妻が帰り気が抜けたかな、夜より発熱
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January 28, 2009
January 27, 2009
17142歩
花粉症の薬と高コルステロール症の薬で眠気
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January 26, 2009
January 25, 2009
January 24, 2009
19789歩
森林公園ジョギング2周
体重は一旦、3キロ減るが、夜には2.5キロリバウンド
う~ん、食べすぎ・・・
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January 23, 2009
January 22, 2009
January 21, 2009
January 20, 2009
January 19, 2009
January 18, 2009
January 17, 2009
January 16, 2009
January 15, 2009
January 14, 2009
January 13, 2009
January 12, 2009
January 11, 2009
January 10, 2009
January 09, 2009
January 08, 2009
January 07, 2009
January 06, 2009
January 05, 2009
January 04, 2009
January 03, 2009
20355歩
森林公園ジョギング ×2周
富士山が綺麗に見える
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January 02, 2009
January 01, 2009
18382歩
朝、夕2回走る
食べすぎ注意
今年のおせちは、解凍もので、いまひとつ・・・
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